45-day Challenges

Writer's Block

It’s time for a new challenge. Something to get me working toward my goals again. This time it’s longer (running through Halloween), and there are 3.

Just listen. Really, listen.

I come across a lot of “inspiring thoughts” on a regular basis, but most of the time they don’t resonate with me enough to really stick. But this morning I received one that really caught my attention.

It struck me at once as both profound and extremely simple, and I wanted to share.

And Let's Add Another Challenge While We're at It…

Since I’m already doing my best to follow the principles from the Primal Blueprint diet, and I’ve even started incorporating Mark’s ideas for working out, it seems silly that I wouldn’t take the yearly 3-week challenge to do what I’m already doing. Easy win, right?

And the New 30 Day Challenges Are...

In July I started my first 30 day challenge in a long time:

  • On July 22 I made a resolve to take a video game “fast” for a month. The amount I was playing had been creeping up to the point where I played at least a little most every day. I thought this would be a good chance to work on my willpower, which has been somewhat lacking. I successfully completed this challenge.

In August, I started 2 more challenges, even while the first one was still underway (which may not have been the best idea):

Getting Started, Yet Again

One week ago, I finally got tired of myself. Again.

I can’t begin to count the number of times I’ve decided to “get healthy”. I’ve studied and dabbled with many of the (somewhat sane) diet plans around (though I guess I’ve never really made it past a few days with juice fasts and the like) and various forms of exercise. I work at it for a while, see some results, then go back to what I was doing before. It just never seems to really stick.

I don’t know what prompted the need for a change this time around (though it might be the 3 enormous mirrors in our new master bathroom), but just over a week ago, I got fed up with the direction I was moving (or not moving) in, and decided it was time to make a change.

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