exercise

45-day Challenges

Writer's Block

It’s time for a new challenge. Something to get me working toward my goals again. This time it’s longer (running through Halloween), and there are 3.

And Let's Add Another Challenge While We're at It…

Since I’m already doing my best to follow the principles from the Primal Blueprint diet, and I’ve even started incorporating Mark’s ideas for working out, it seems silly that I wouldn’t take the yearly 3-week challenge to do what I’m already doing. Easy win, right?